Stress Care - Word Search
Me-Time Monday
Let’s make Monday Mornings cool again! Each Monday I shall be sharing little nuggets of Well-Being to help get your week off to a good start! This week I would like to start by sharing a Stress Care wordsearch, which you can download right here.
So why not grab yourself a cuppa and spend a little ‘me-time’, working on a wordsearch that will fill you with positivity and motivation.. perfect for Mondays
More than just words..
They can help you focus
They are fun and relaxing
They reduce stress and anxiety
They encourage problem solving skills
They are great for a memory boost
They boost mood and mental well-being
They can bring quiet to a ‘noisy’ mind
The best bit..
I love the power of words and especially how they can encourage an empowered mindset, so please make sure to focus on the meaning of each word as you search for it.. Let the energy of the words resonate inside your head and use the magic therein to manifest all good things into your life.
Mindful Activities..
Who knew creating these word searches would be such fun.. not to mention that I love filling them in too. Feel free to check in as I grow the collection here on substack. I will be dedicating each one to a well-being theme, as I think they would work well in a self care toolkit! I hope you enjoy the word search and I look forward to sharing lots of other well-being treats along the way
What an amazing idea. I really love it. Helping us to focus on helpful words. Language is so important, not just for how we communicate with others but ourselves. Thank you.
Love this. Will have some me time and enjoy doing your word search 👍